Salt City Holistic Health

We’re thrilled to have you join us on this journey to balance, strength, and inner peace. Whether you’re a seasoned yogi or just starting out, this practice is for everyone. Let’s breathe deeply, move mindfully, and embrace the present moment together

    • Herbal Harmony: An ImmuniTEA Blending Experience 11/02 @1130

      1 hour @ $35.00

      Join Heartbeet Gardenscapes for a hands-on herbal tea blending workshop where you'll learn the art and benefits of crafting your own unique tea blends. Using a selection of organic, homegrown, and foraged herbs, you'll explore fla ...

    Yoga

    • Yin Yoga + Reiki

      1 hour 30 minutes @ $25.00

      Settle into deep relaxation with this special class combining the restorative practice of yin yoga with the gentle, supportive energy of reiki. We’ll begin class with 60-minutes of yin yoga, allowing the body to soften and open through ...

    • Yoga for Runners with Rory 👟🏃🏽

      55 minutes @ $20.00

      Mondays at 6:15pm Yoga for runners will create flexibility and balance between all major muscles which are vital for running. Through intentional breath work and movement, we will strengthen your endurance, balance, mobility, and stabi ...

    • Broga with Rory 💪🏻🧘🏽‍♂️

      45 minutes @ $20.00

      Mondays at 7:15pm Bro-Yoga is a no pressure, judgment free class designed for men (but open to all) who want to improve flexibility, mobility, strength, and mental clarity. Through focusing on areas where men often carry more tightnes ...

    • Rise and Shine Vinyasa Flow

      45 minutes @ $20.00

      Tuesday & Thursdays at 6am Start your day with energy and positivity in our 'Rise and Shine Yoga' class. This invigorating session combines gentle yoga poses, stretching, and mindful breathing to awaken your body and mind. It's the per ...

    • Slow Flow Yoga with Cassandra

      1 hour @ $20.00

      Tuesdays at 6pm and Sundays at 10am Slow flow Yoga focusses on connecting breath to movement, bridging the gap between the mind and body. In this class we will gently build heat, strength, focus, and flexibility through various asanas ...

    • Resilient Body, Calm Mind Yoga with Kirin

      1 hour @ $20.00

      Wednesdays at 7pm

      Resilient body, Calm mind yoga emphasizes using yoga as a tool for both mental and physical health. This class will focus on stress reduction, building strength and boosting the immune system.

    • Rest and Reset: Friday Night Yoga 🧘🏽‍♀️💚

      45 minutes @ $20.00

      Fridays at 6pm Rest and Reset: Friday Night Yoga is all about shedding the week so you can enter the weekend with a clear head and a relaxed spirit. Prioritize your peace and set the tone for a restful, rejuvenating weekend. Hosted by ...

    • Just Kidding Around Yoga

      45 minutes @ $25.00

      Join us the last Saturday of every month at 10am for fun family yoga, a unique playful bonding experience where we will make shapes together using our bodies, be silly & joyful and breathe together.
      All ages welcome

  • Products & Packages

  • Gift Certificates, Packages, and Subscriptions

    • 10-class Package

      $150.00

      Prepay for 10 classes (makes each class $15). Use anytime within 6 months.

    • 5-class Package

      $90.00

      Prepay for 5 classes (makes each class $18). Use anytime within 6 months.

    • Monthly Subscription-all classes

      $100.00 per month

      Enjoy unlimited access to all group classes at Salt City Holistic Health, including Yoga, PiYo, Tai Chi, and any new offerings that come up! This flexible monthly membership allows you to attend as many classes as you’d like for just $100 per month. You'll receive a code to sign up for ant classes you wish to attend. Join us and make wellness a consistent part of your routine!

    • SUStudentBOGO

      $20.00

      Take advantage of our Buy One, Get One FREE Yoga Deal for a two for one special for yourself OR bring a friend along for double the fun! For a limited time, when you purchase one yoga class, you'll receive another absolutely FREE. Whether you're new to yoga or a seasoned practitioner, this is the perfect opportunity to save while getting to know our studio, our amazing instructors and enhancing your practice. Enjoy relaxing, stress-relieving sessions, increase your flexibility and strength, and become part of a welcoming community. Don’t miss out—this special offer is only available for a short time, so sign up today and experience twice the yoga for half the price. Bring a friend, share the experience, and enjoy the benefits together!